Frequently Asked Questions

What is Bluetopica's mission?

At Bluetopica, our mission is to make health simple, sustainable, and joyful. We help busy people cut through the noise of trends and extremes, using science and the timeless wisdom of the Blue Zones to build habits that restore balance, energy, and fulfillment—so you can live longer, healthier, and happier.

What products are available?

Bluetopica is your hub for simple, science-backed wellbeing tools designed to fit real life. Currently, our online store features six books and four bundles focusing on nutrition, microbiome health, movement, rest, calm, and connection & fulfillment. You can explore them in here.

How can I access resources?

You can access our books and bundles directly on the Bluetopica store page, designed for easy shopping and browsing. You can also explore our free content in our blog and Instagram page (@bluetopica).

Do you offer a blog?

Yes, we provide a blog with approachable content on various wellbeing topics and tips for your journey. Along with our content from our Instagram page (@bluetopica), these serve as little anchors you can return to whenever you need fresh inspiration or support on your journey.

Who is behind Bluetopica?

Bluetopica was created by Arianna, a biomedical scientist and clinical biochemist from Costa Rica—home to one of the world’s Blue Zones. Combining science with Blue Zone wisdom, she makes health simple, sustainable, and human.

How do I contact support?

For support, please visit our contact page where you can reach out for any inquiries or assistance needed.